Angel Salome

Professional Personal Trainer and Athletic Instructor

Born in the Dominican Republic and raised in New York City, Angel was drafted at the age of 17 out of George Washington High School, in which he still holds records for highest batting average, RBI and most hits, taking the title from the legendary and former Boston Red Sox, Manny Ramirez . He was a 5th round pick by the Milwaukee Brewers in the MLB Draft in 2004, making his Major League baseball debut in September 2008.  Angel offers over a decade of experience in professional baseball as well as strength, conditioning, speed, agility, and nutrition.

Professional Achievements:

• All Star in pioneer league, low A, & double A

•Awarded 3 Batting Titles

• MVP in Pioneer league

• Countless Player of the Month awards

• Named one of the top prospects in triple A

• Promoted to Major League Baseball organization [2008]

• Played for Los Toros Del Este in the Dominican Republic

 Angel’s areas of expertise include (but are not limited to) :

·         Strength & Conditioning

·         Speed and Agility

·         Hitting

·         Catching

·         Fitness Training (Weight/Muscle gaining, Weight loss, Private and Group Classes, etc)


Eric HodskaImage result for Eric Hodska

Eric Hodska graduated in 1991 from Southern Connecticut State University with B.S. degrees in Exercise Physiology and Nutrition. He worked as a cardiac technician and managed corporate health centers for GE Capital and Chrysler Capital before starting his own business in 1995. He has been coaching triathletes and endurance athletes since 1992.

Eric is a top-ranked amateur triathlete who has competed in the highly competitive Hawaii Ironman Triathlon nine times, with a best time of 9 hours and 19 minutes. He has qualified for the Hawaii IM every year from 1996 to 2012, taking a few years off during this time from racing seriously to recharge. He holds the course record for Ironman USA in the 30-34 age group (9hrs24min) and has been selected by USA Triathlon as a six-time all-American. He also holds a 1/2 IM personal best of 4:01.

Fitness Training (Weight/Muscle gaining, Weight loss, Private and Group Classes, etc)