BASEBALL

Develop consistency with practice of proper technique and fundamentals and build a strong foundation with position-specific skill work.

-Infielders/Outfielder/Catchers: Pre-pitch routines, proper positioning, footwork and fundamentals

-Pitchers:Throwing/arm-care program designed to promote proper proper mechanics and arm strength along with a breakdown of the pitching motion from stance to follow through

-Hitters: hitting and breakdown of the swing from grip to finish with video analysis

-Base running fundamentals: Proper running mechanics, primary and secondary leads and how to advance from second and third base

Session 1: June 26-30

Session 2: July 10-14

Session 3: July 17-21

Session 4: July 24-28

Session 5: July 31-August 4

Session 6: August 7-11

Session 7: August 14-18

Session 8: August 21-25

 

SOCCER

The training sessions will involve a wide range of soccer specific  skills including…

-ball mastery

-technique development

-team play

This camp will help build character, respect and sportsmanship.

Session 1: June 26-30

Session 2: July 10-14

Session 3: July 17-21

Session 4: July 24-28

Session 5: July 31-August 4

Session 6: August 7-11

Session 7: August 14-18

Session 8: August 21-25

 

 

SOFTBALL

-Daily emphasis on fundamentals, development, team play and more…

-hitting, fielding and base-running

Session 1: June 26-30

Session 2: July 10-14

Session 3: July 17-21

Session 4: July 24-28

Session 5: July 31-August 4

Session 6: August 7-11

Session 7: August 14-18

Session 8: August 21-25

 

LACROSSE

This program will help to develop a player’s all-around game while allowing each camper time to focus on the position of choice.  We will work to improve their general lax IQ, emphasizing strategy, techniques and team work.  This understanding of the game of lacrosse will be taught through drills and scrimmaging.

The following skills will be covered:

catching, cradling, dodging, defending, goalie skills, switching hands, scooping, throwing, shooting, checking, attacking, passing and face off.

Session 1: June 26-30

Session 2: July 10-14

Session 3: July 17-21

Session 4: July 24-28

Session 5: July 31-August 4

Session 6: August 7-11

Session 7: August 14-18

Session 8: August 21-25